WHAT IS HEALTHY MINDSET COACHING?
Healthy Mindset Coaching is an application process designed to cultivate a growth mindset and drive success. Participants receive a targeted assessment, one mindset coaching session, personalized Audio MP3 debriefing & Mind Map that offers practical guidance and motivation, making it easier to integrate mindset strategies into daily routines while achieving transformational results.
MIND MAP
ASSESS
Assessments: Our targeted assessments are for athletes and workplace professionals.
Immediate Results: Receive your assessment results instantly via email.
Personalized Audio MP3: Receive a personalized audio MP3 debrief and Mind Map within 1-3 business days to help you stay on track and achieve your goals.
EDUCATE
Healthy Mindset App Podcast: Available for download on healthymindsetapp.com, Apple, Spotify, Pandora, Audible, or your favorite podcast platform.
Self-Coaching Tools: Access tools to stay motivated, focused, and engaged.
Meditations: Find targeted meditations for sports, the workplace, and gratitude.
Visualizations: Use visualizations to enhance your mental clarity.
Breathing Techniques: Practice techniques like box breathing for mindfulness and goal achievement.
COACH
Mindset Coaching with Mike Hartman: Develop a champion's mindset to build mental resilience, focus, and confidence.
Holistic Approach: Address all aspects of your life, including mind, body, environment, relationships, emotions and stress.
Personalized Coaching Sessions: Receive customized growth strategies tailored to your needs. Also included at your fingertips is unlimited messaging to stay on track. Empower yourself to achieve your goals with unwavering accountability.
Mike Hartman
Mindset Coach, Corporate Trainer & Keynote Speaker
Leading with his focus on Healthy Mindset Coaching, his mission is to empower individuals and add value to their lives. A former professional athlete who overcame numerous hardships to reach the NHL, he has been part of championship teams at every level during his 17-year career. Now, he leverages his experience to work with athletes, business professionals, and Fortune 50 & 500 companies, helping them become champions of their own lives. He holds certifications in Axiological Profiles, DISC, Motivators, and as a Mindfulness Practitioner Teacher, along with accreditation from the National Academy of Sports Medicine.
Cheryl Buckley
LICENSED REGISTERED DIETITIAN NUTRITIONIST – MBA, MS, RDN, LDN, CDN, IFNA COT
Cheryl Buckley is a Licensed Registered Dietitian and Food and Nutrition expert committed to enhancing health and wellness standards within her community. Cheryl was one of the first 70 employees at Chobani, the leading Greek yogurt brand in America, where she led Health & Wellness initiatives. Over her eight-year tenure, she played a pivotal role in advancing the company's mission to offer better food options and promote universal wellness. Today, Cheryl guides companies, individuals, and athletes toward healthier lifestyles. Cheryl's contribution to The Healthy Mindset App Podcast is invaluable. Her extensive knowledge and expertise in nutrition significantly enriches the podcast's content, making it an essential resource for listeners.
HEALTHY MINDSET
A WORKBOOK FOR ATHLETES & WORKPLACE ATHLETES
Achieve your dreams and goals while being mindful of everything in life with Healthy Mindset for Athletes & Workplace Athletes. This workbook by Mike Hartman is packed with information and helpful tips on how to maintain a healthy mindset while pursuing your passion. You'll learn how to set goals, stay motivated, and overcome obstacles. There are also sections on dealing with disappointment, managing stress, and staying focus. Whether you're an athlete or a workplace athlete, this book will help you perform at your best and achieve success.
