Healthy Mindset Playbook 

The purpose of the Healthy Mindset System is to guide each person in creating a personalized playbook while strengthening a healthy life mindset. As you move through Assess, Educate, and Coach, the Healthy Mindset Coach AI uses your assessment results and key insights from the signature course to shape a playbook you can apply to your life, business, or sport so you can grow into your personal and professional best.

An underdog is someone who is not expected to win but chooses to rise anyway. It is the athlete, professional, or everyday person who faces obstacles, doubts, or setbacks yet continues to move forward. Underdogs often work harder, stay committed longer, and develop a stronger mindset because nothing is handed to them.

In the Healthy Mindset System, an underdog is someone who is ready to grow, stay disciplined, and believe in their ability to achieve more regardless of where they begin.

We focus on underdogs because they reflect the journey Mike Hartman lived throughout his career. Nothing came easy. Every opportunity was earned through preparation, persistence, and a belief that hard work can close any gap. Mike was never the most gifted player on the ice, but he learned early that mindset determines how far you go. Underdogs show up every day ready to learn, ready to grow, and ready to compete with heart.

Throughout his years in professional sports and coaching, Mike worked with people who succeeded because they embraced this same approach. They did not rely on talent. They built confidence through consistency. They overcame setbacks through resilience. They trusted the process and stayed present in each moment.

This is why the Healthy Mindset System highlights the underdog. The underdog teaches us that success is created through daily habits, mental strength, and a willingness to keep going when others stop. When you think like an underdog, you develop the clarity, focus, and belief needed to reach your goals in sports, work, and life.

Take one of our science-based targeted assessments to understand how you think, focus, and perform right now.

Once you upload your results in our back office, the Trained Healthy Mindset Coach AI breaks down your assessment, explains what it means, and helps you identify where growth is needed.

Learn 14 short lessons designed to strengthen belief, confidence, goal setting, and overall resilience. Work through each lesson at your own pace as the Healthy Mindset Coach AI guides you through the process, helping you stay focused, build better habits, and apply what you learn in real situations.

Get one full year of 24/7 voice and text support from the Trained Healthy Mindset Coach AI to stay focused, improve your habits, and maintain a growth mindset. Receive steady accountability and practical tools that help you grow with clarity, consistency, and confidence as the Coach AI guides you through your daily actions.

For those who want deeper, personalized support, 1-to-1 Mindset Coaching with Mike Hartman is available.

Check the Plans & Pricing page for current options and availability.

No. This AI is not a mental health, psychological, or behavioral health tool. It does not provide:

• Therapy or counseling

• Medical advice

• Diagnoses or treatment plans

• If you’re experiencing mental health challenges, please contact a licensed professional.

Yes. This tool is safe for group, team, or workplace settings as long as:

• It’s used for clarity, team communication, or assessment interpretation

• Users understand it’s not a diagnostic or therapeutic tool

• It’s presented as part of a coaching or development program, not a medical or HR process

• Trained through thousands of insights, the Healthy Mindset Coach AI functions as our digital mind.

After completion of the Healthy Mindset System, dive into 25 short Mini Life Skills audio courses with Healthy Mindset Coach AI for continued guidance and support. Courses include: 1. Adult Learning - Mental Skills 2. Adult Learning - Physical Skills 3. Anger Management 4. Attention Management 5. Body Language Basics 6. Coaching And Mentoring 7. Critical Thinking 8. Developing Emotional Intelligence ​9. Goal Setting & Getting Things Done 10. Improving Mindfulness 11. Improving Self-Awareness ​12. Increasing Your Happiness 13. Leadership And Influence 14. Life Coaching Essentials 15. Managing Workplace Anxiety 16. Personal Productivity 17. Presentation Skills 18. Public Speaking 19. Self Leadership 20. Social Intelligence 21. Social Learning 22. Stress Management 23. Taking Initiative 24. Team Building Through Chemistry 25. Work-Life Balance

The Healthy Mindset App System personalizes coaching by starting with assessments to identify strengths and areas for improvement. Users receive a detailed report and a customized action plan. The AI-driven Coach provides ongoing support through voice and text, emphasizing habit-building, pressure management, and maintaining a strong mindset.