Healthy Mindset
Transforming habits through science & mindset
Transform Habits. Strengthen Mindset.
Get real-time support 24/7 in 30+ languages.
We know how you feel. We’ve been there too.
Change can feel frustrating when effort does not lead to lasting results. You try to improve your habits but find yourself repeating the same patterns. Real transformation begins with mindset. When you shift how you think, your habits change. That is when real progress happens.
Have you ever wondered what your mindset really looks like?
Start with one of our most popular targeted assessments such as the Ready to Play, Work Talents, or Personal Talents Assessment. These assessments reveal how you think, focus, and perform while helping you build confidence, motivation, and resilience for lasting improvement in every area of life. We offer a full suite of 20 science based targeted assessments, all available under the Plans and Pricing tab.
The Healthy Mindset Curriculum
The Healthy Mindset Curriculum turns mindset into action. Your 14 Day System starts with science based assessments that show where you are and how to grow. Each day teaches a core mindset skill including goal setting, confidence, teamwork, systems, and handling pressure while giving you structure, daily accountability, and consistent support. As your mindset shifts, your habits improve, and your performance rises with results you can see and feel.
Application - Accountability
The Trained Healthy Mindset Coach AI is a full application of the Healthy Mindset System, not a downloadable app. It helps you understand your assessment results and guides you through the 14 Day System. It provides daily guidance, feedback, and Q and A support to keep you focused and accountable. It is not intended for therapy or counseling. It is designed for personal growth through mindset and habit development.
Coaching Powered Together
We believe people grow fastest with the right mix of human coaching and trained AI support.
Healthy Mindset combines personal experience with intelligent guidance that keeps you focused, prepared, and accountable.
Together they create steady progress, real clarity, and lasting transformation.
How It Works
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Step 1. Assess
Choose from one of our 20 targeted assessments. Each science based assessment gives you a clear view of your current values, clarity, worldview, self-view, soft skills, goal achievement, growth mindset, and more. You’ll receive a personalized insight report with practical steps you can use right away. Upload your results and request a debrief. The Trained Coach AI then helps you understand your results, build a growth plan, and create habits that last.
Step 2. Educate
Continue your journey with the 14-chapter audio course Healthy Mindset for Athletes and Workplace Athletes. Each lesson shows how mindset and habits work together to build focus, manage pressure, and strengthen mental resilience. The Trained Coach AI supports you with reminders, insights, and daily accountability. When you finish the 14-Day System, you unlock 30 short Life Skills Mini Audio Courses for one full year, with ongoing support from the Trained Coach AI starting the day you complete the system.
Step 3. Coach
The Trained Healthy Mindset Coach AI is a personalized digital system with voice and text is built around mindset and habits by design. It provides 365 days of 24/7 coaching, accountability, and practical tools to help you stay focused, build stronger habits, and maintain a growth mindset for lasting improvement.
Explainer Video
Top Choices
Ready to Play Athletes
297$Healthy Mindset 14 Day System with Ready to Play Assessment plus 24/7 Coach AI for feedback, support, and accountability for athletes and parents.Valid for 12 months- Athletes
Work Talents
297$Healthy Mindset 14 Day System with the Work Talents Assessment plus 24/7 Healthy Mindset Coach AI for ongoing feedback, guidance, and accountability.Valid for 12 months- Workplace
Personal Talents
297$Healthy Mindset 14 Day System with Personal Talents Assessment plus 24/7 Healthy Mindset Coach AI for feedback, support, and accountability.Valid for 12 months- Athletes & Workplace
Healthy Mindset
A WORKBOOK FOR ATHLETES & WORKPLACE ATHLETES
Achieve your dreams and goals while being mindful in all areas of your life with Healthy Mindset for Athletes & Workplace Athletes. This workbook by Mike Hartman is packed with information and helpful tips on how to maintain a healthy mindset while pursuing your passion. You'll learn how to set goals, stay motivated, and overcome obstacles. There are also sections on dealing with disappointment, managing stress, and staying focus. Whether you're an athlete or a workplace athlete, this book will help you perform at your best and achieve success.
